Saturday, July 18, 2009

Energize Your Life

Dr. David Jockers DC, MS, CSCS              Exodus Health Center

Are You Satisfied With Your Life, Health, & Energy Levels?

For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.”  Jeremiah 29:11

From my experience, most people in society let excuses get in the way of truly reaching out towards their goals and dreams.  It crushes me every time I see this, knowing that the individual is going to continue to fall victim to the same patterns and create the same undesireable results. The goods news is that doesn’t have to be you! 

God created our bodies with an incredible ability to heal and rejuvenate ourselves. He created our physical cells, tissues, & organs to adapt around a state of homeostasis.  Homeostasis refers to the ability of an organism to maintain equilibrium by adjusting its physiological processes. When our bodies are moving toward homeostasis – great things happen.  When we are moving away from homeostasis, we are building sickness & disease. 

            Health = A state of Purity & Sufficiency at the cellular level
            Disease = A state of Toxicity or Deficiency at the cellular level

The key to regaining and maintaining health is to provide purity and sufficiency at the cellular level.  The key problems I most often find include:   
  1. Acidic, Inflammatory Diet: The ideal internal pH is 7.365. If your blood’s pH rises or falls one tenth of a pH unit, it’s cause for a visit to a hospital’s intensive care unit.  If blood pH moves two tenths either way, it’s lethal.  *The body does whatever it must in order to maintain a steady blood pH*
Result:  Alkaline minerals are stripped from:
                                    Our bones & teeth (calcium)         Our muscles & nerves (potassium)
                                    Our arteries (magnesium)              Our joints (sodium)
                                    Excess acidity = stored in fat cells
  1. Movement Deficiency:  Proper movement is essential to all life.  Not only does it nourish your body with oxygen, but it literally feeds your cerebellum (the seat of higher maturity) through proprioceptive (movement sensation) input from the body.  .The combination of oxygen and proprioceptive nourishment rev up your body’s natural energy stores creating greater efficiency and liveliness
  1. High Stress:  Chronic stress causes an increase in the hormone cortisol which leads to glucose sparing, protein catabolism, inflammation, acid-formation, weight gain & fatigue.
  1. Poor Sleeping Habits:  Human growth hormone is known for its amazing ability to build lean body tissue & burn fat.  Many bodybuilders & athletes go to risky extremes to supplement their bodies with HGH.  However, your body will naturally supply all it needs with optimal sleeping habits such as being in bed by 10pm and waking by sunrise.
  1. Deficient Nerve Supply:  Subluxations such as forward head posture, loss of cervical curve, and lateral deviations in the spine (scoliosis) put tremendous stress on the brain-body connection affecting every organ in the body including the thyroid, adrenals, & gut. This causes numerous pathological consequences in the body including among others: poor nutrient absorption, metabolic irregularities, poor sleep, weight gain &  fatigue.  
  1. NeuroToxicity:   Heavy metal toxicity from vaccines & amalgam fillings as well as biotoxins such as household molds alters your metabolic control center the hypothalamus.
  1. Dehydration:  Water is the conduit of all life and the most essential nutrient (oxygen) to every metabolic function.  90% of society is currently dehydrated with 70% suffering unknowingly from dehydration induced symptoms on a regular basis. 
  1. Poor Sunlight & Vitamin D levels:  Sunlight is a generator for nearly all life on earth.  We are dependent on it for production of vitamin D, which acts as a powerful pro-hormone that stimulates endocrine function, balancing hormones and healthy immune responses.  Deficiencies in this essential nutrient may also lead to depression, memory problems, & lowered cognitive responses.  
Find out how to get in tremendous shape in minutes a day, how to eat like an elephant & look like a gazelle, optimal ways to hydrate effectively, budget-friendly alkaline based meal plans, the secrets to a great night’s sleep, and finally how to get off of the dangerous medications, avoid expensive medical/hospital bills & improve your quality of life by tapping into the most cutting edge new science of health & healing from the inside-out.
3- Week  Body By God Program

Time Management, Stress Management, Burst Training, Weight Loss, Nutrition, Mission Centered Living.
Begins:  Monday, July 20th 7pm

Exodus Health Center
2750 Jiles Rd Kennesaw

Please RSVP for this with an email or phone call so we can save you a seat!